Home remedies have been around for many years, and they’re usually a good option when the professionals don’t seem to be helping. Here are some of the common household items that can be used to heal minor medical conditions.
There are several different kinds of teas available, which are great for sore throats. Some people like to add lemon juice to the cup of water and strain it over the tongue to loosen up any obstruction. Using cinnamon and Cayenne pepper to sweeten the tea will make it taste even better.
The most common home remedies include getting outside and doing some brisk walking, or by taking regular exercise. A brisk walk on a hot day can help cure sinus problems by improving blood circulation. Drinking water throughout the day has been found to reduce headaches and other congestion problems.
Another quick home remedy for a sinus infection is using a wet washcloth dipped in warm water and a pinch of salt to moisten it and then massaging the sides of the nose, cheeks, and forehead to prevent them from swelling up. This is good for colds and flu as well. If you get a fever, drink about a teaspoonful of apple cider vinegar mixed with a cup of water.
Everyone knows the song “Slippery when wet,” but it’s a good song to remember when you’re dealing with a cracked nose. The crack is caused by an irritation in the nasal lining. Slippery when wet is good medicine for colds and flu, but when the inflammation is bad, you might want to avoid splashing water on the face. Slippery when dry is another option.
When it’s time to rid your home of bedbugs, use rubbing alcohol and hot water to eliminate them. Rubbing alcohol is a strong deodorizer, so you can’t use it to kill bedbugs. You’ll need to kill them on the outside by rubbing them with a towel and you can do this by leaving the door open while you do this. The steam from the opening will allow the alcohol to evaporate.
Dabbing the affected area with ginger root is another popular remedy for sinus infections. Because ginger is rich in vitamin C, it also has antiseptic properties. Be sure to blot out as much moisture as possible because this will work against the growth of bacteria.
Herbal remedies for both the common cold and sinus problems are plentiful. Use maple syrup to gargle with. Drink the syrup a couple of times per day to treat a fever or headache. Green tea is also a popular treatment.
Eating lots of fish oil can be very beneficial. It can provide many of the vitamins and minerals our bodies need, and it can also protect us from harmful diseases such as heart disease and certain cancers. A tablespoon of cod liver oil mixed with a half cup of raw water can help prevent colds. Other natural fish oils include cod liver oil, sardines, anchovies, salmon, and tuna.
Aspirin is one of the best-known drugs that are used as good home remedies for colds and the flu. To cure a headache, mix one tablespoon of aspirin with a cup of water. If you’re going to chew a piece of fresh ginger, remember that a fresh piece of ginger should be chewed in small pieces, which will help to open up the nasal passages.
These are just a few of the most common home remedies. Learn more by taking a class or by joining an online course that can teach you the techniques needed to treat your own symptoms.